The Brain Fog Fix
Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
Designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol, this book focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games.
Specificaties
| ISBN/EAN | 9781781805923 |
| Auteur | Mike Dow |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 304 |
| Lengte | 210.0 mm |
| Breedte | 150.0 mm |