Redesign Your Mind

The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind)

Redesign Your Mind voorzijde
Redesign Your Mind achterzijde
  • Redesign Your Mind voorkant
  • Redesign Your Mind achterkant

Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.

Specificaties
ISBN/EAN 9781642505115
Auteur Eric Maisel
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 288
Lengte
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