Outsmarting Worry
An Older Kid's Guide to Managing Anxiety
This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
Specificaties
| ISBN/EAN | 9781785927829 |
| Auteur | Dawn Huebner |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 112 |
| Lengte | 229.0 mm |
| Breedte | 152.0 mm |