My Worry Journal
Write Away Your Worries and Chill Out with Some Calming Activities
Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.
Specificaties
| ISBN/EAN | 9781800077201 |
| Auteur | Summersdale Publishers |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 96 |
| Lengte | |
| Breedte |