How to Keep Calm and Carry On

Inspiring ways to worry less and live a happier life

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This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful.

Specificaties
ISBN/EAN 9780273777755
Auteur Freeman, Daniel
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 176
Lengte 198.0 mm
Breedte 131.0 mm

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