Cognitive and Dialectical Behavioral Therapy
Overcome Anxiety and Depression, Tackle Negative Thought Patterns, Control Your Emotions, and Change Your Mood Through Effective Psychotherapy
Do you suffer from frequent bouts of severe depression or anxiety? Are you seriously looking for a new direction on the road to recovery?If you're interested in understanding the ins and outs of behavior therapy, this is just the book to introduce you to some powerful methods for overcoming mental illness!
Specificaties
| ISBN/EAN | 9781951595876 |
| Auteur | Elizabeth, Broks |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 130 |
| Lengte | |
| Breedte |