Chronicle Books: Fitness Dice

For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises--offering a fun and effective way to get a full-body workout at home or on the go. Simply roll the dice to generate a workout routine or add variety to an existing routine. With thousands of possible combinations and options for making exercises easier or more challenging, this is guaranteed to keep workouts fresh and exciting